Category: Health

12 Cheap But Nutrient-Rich Foods To Boost Your Immune System

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Your immune system can benefit from regular consumption of a variety of nutrient-rich foods, such as citrus fruits and spinach, which are high in vitamins and minerals. Providing your body with specific meals may assist maintain a robust immune system. The first thing you should do when looking for strategies to avoid getting colds, the flu, or other infections is to go to your neighbourhood grocery shop. Include these 12 potent immune system boosters in your food plans. No dietary supplement can treat or stop the disease. It’s crucial to…

Dabiri-Erewa celebrates Benjamin Nwosu as he bags American Diabetes Association Award

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Hon. (Dr) Abike Dabiri- Erewa, Chairman/ CEO, Nigerians in Diaspora Commission (NiDCOM), has congratulated Dr. Benjamin Udoka Nwosu for bagging the American Diabetes Association Award over Life-saving research.   In a congratulatory message, Dabiri-Erewa described the award as a sign of his relentless dedication, hard work and an astute researcher seeking the best for his patients.   The NiDCOM boss noted that the feat has shown that great reward awaited those who go extra mile to achieve their desired goals and hardwork also pays.   She advised younger generations to…

WORLD ENVIRONMENT DAY: NIS Rivers State Comptroller,James Sunday tasks personnel on dangers of Environmental pollution

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The Comptroller of Immigration Service, Rivers State Command ,James Sunday, , has used the occasion of World Environment Day to caution Officers and Men of the Rivers State Command on the danger of keeping a dirty and polluted Environment both at work and home in order to live a healthy ,Productive and safe live. He warned men of the service not to join force with individuals or groups that polluted the environment, “In the office,at home,on the street, we must learn to avoid polluting the environment with leather or plastic…

Gov Sani Bello commissions remodeled Suleja General Hospital

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Niger state Governor, Abubakar Sani Bello of Niger State has commissioned the remodeled Suleja General Hospital.   The hospital which has been in a dilapidated condition for close to 59 years now wears a new look. Speaking during the commissioning of the project, Governor Sani Bello said the hospital needed expansion and total rebuilding to allow it serve indigenes as well as other Nigerians.   “This hospital was built 59 years ago. This means that the hospital needs expansion and complete rebuilding which we have done for the people of…

OSSAP-SDGs hands over State-of-the-art hospital building to LASUTH

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As part of the drive to revamp health infrastructure in the country, the Office of the Senior Special Assistant to the President on Sustainable Development Goals has handed over a fully equipped state-of-the-art hospital building with over 200 bed capacity to the Lagos State University Teaching Hospital, LASUTH.   The facility was commissioned on Wednesday by the Governor of Lagos State Mr. Babajide Sanwo-Olu through his deputy, Mr. Obafemi Hamzat.   The SSAP-SDGs also commissioned a fully rehabilitated sports and recreational centre in LASUTH and a newly constructed and fully…

Resident Doctors call off Nationwide Strike

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The Nigerian Association of Resident Doctors (NARD) has suspended its five-day warning strike. President of the association, Dr Orji Emeka Innocent, said. that the doctors would resume by 8am on Monday.   The NARD president said, “progress made will be reviewed on 2nd June 2023 during the association’s general meeting where next line of action will be decided.”   The association had embarked on the strike on Wednesday following the failure of the federal government to meet its demands.   Before the strike, NARD had given the government a two-week…

Presidents do not need to travel abroad for medicals anymore – Aisha Buhari

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The First Lady, Aisha Buhari, on Friday, in Abuja, said the newly inaugurated N21bn Presidential Wing of the State House Medical Centre will end the need for future presidents and their family members seeking medical treatment abroad.   She said this when she joined the President, Major General Muhammadu Buhari (retd.) and other dignitaries for the commissioning ceremony of the facility situated in the premises of Presidential Villa, Abuja.   Mrs Buhari revealed that she first nurtured the idea of a Presidential Wing in 2017 after her husband’s extensive stay…

Benefits of Eating Cucumber At Night,Health

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Cucumbers are a popular and healthful vegetable that many people throughout the world appreciate. They are high in vitamins, minerals, and antioxidants, all of which have significant health benefits. Cucumbers are best consumed at night, soon before going to bed. This post will go over the benefits of eating cucumber at night. ENCOURAGES HYDRATION Cucumbers are 95% water, according to healthline, and eating them at night can help you stay hydrated. Dehydration can result in a variety of health issues, including headaches, constipation, and exhaustion. By eating cucumbers at night,…

SAGGING BREASTS: See Natural Remedies, Surgery Not Best Option

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Sagging breasts? Here’s help Perfectly-shaped breasts when begin to sag can impact your appearance and self-confidence. Though it is said that this physical process would usually set in during your 40s, certain lifestyle factors can lead to breast sagging at a younger age too. Losing and gaining weight rapidly, lifestyle factors and even the way you sit or sleep can contribute to losing breast firmness. Many women neglect this change and a few who opt for surgery have to be careful about its side effects. Natural home remedies are obviously…

SDGs 3: Orelope-Adefulire Commissions Multilevel Paediatric Complex Centre At FMC Ebute Metta

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The Senior Special Assistant to the President on Sustainable Development Goals (SDGs), Adejoke Orelope-Adefulire has harped on the need for more investments in health infrastructure as well as well-being of Nigerians. Princess Orelope Adefulre spoke at the inauguration of Paediatric Complex at the Federal Medical Centre, Ebute Metta in Lagos built by her office on Thursday. According to her, the complex was built by OSSAP-SDGs with the primary objective of improving child health and reducing maternal mortality in line with the SDG 3. She noted that the multilevel facility has…