When it comes to human health, I feel as if most people simply ignore it until it becomes a liability. When people become stressed, they usually ignore it or become frustrated instead of finding a way to deal with or reduce it. To be honest, I am a person that will ignore stress until it builds and finally boils over. Here is an example of that. In April 2021, I was assigned with a task of planning an event with some of my classmates at the university which…