Tag: healthy living

World Food Day 2025: NOWA champions food as tool for peace, unity, and healthy living

Lukman Laleye Babalola

The Naval Officers’ Wives Association (NOWA) on Saturday, October 18, 2025, marked the 2025 World Food Day with a vibrant celebration at NOWA Secondary School, Karshi, Abuja, highlighting the role of food in promoting peace, unity, and healthy living. The event was led by NOWA Vice President, Amb. (Dr.) Zainab Daniel Akpan, on behalf of the association’s National President, Mrs. Ijeoma Blessing Ogalla, in line with this year’s global theme, “Leave No One Behind: Hand in Hand for Better Food and a Better Future.” In her keynote address, Dr. Akpan…

Benefits Of Drinking Warm Water Before Bedtime

Emporium Reporters

The recent surge in health consciousness has led to a growing interest in the positive effects of warm water, particularly when consumed before bedtime. This section aims to elucidate the reasons why individuals are increasingly incorporating warm water into their nightly routines.   Many people overlook the simple act of drinking warm water before bed, not realizing the plethora of health benefits it offers. This calming ritual can promote relaxation, support digestion, and enhance overall well-being.   Meanwhile, incorporating warm water into one’s pre-bedtime routine presents an opportunity not only…

NAFDAC partners NYSC on healthy living for Nigerians

Emporium Reporters

The National Agency for Food and Drug Administration and Control (NAFDAC), has appealed for support from the National Youth Service Corps for the promotion of healthy living among Nigerians.   The Director General of NAFDAC, Prof (Mrs) Moji Adeyeye stated this today in Abuja during the signing of a Memorandum of Understanding between NAFDAC and NYSC.   Adeyeye said that Corps Members’ presence in all the 774 Local Government Areas of the country would be a good driver of the initiative as they would serve as change agents to sensitize…